Frank Trusch

I was born in 1976 and spent many years working in leadership roles and project management—fields that demanded a lot, yet often offered little space for true rest. Over time, I felt how deeply this pressure affected my health. And I saw the same struggle in many others.

The turning point came when I began to explore meditation, deep relaxation, resilience, and spiritual practices such as lucid dreaming and astral travel. This journey wasn’t random—it was a return to something that had always lived within me. My path was deeply supported and inspired by my partner, a dedicated yoga practitioner, who encouraged me to go deeper.

Today, I am a certified Usui Reiki Master Teacher , guiding others toward inner calm, better sleep, and a more mindful relationship with stress. My approach blends the ancient wisdom of Eastern healing traditions with modern scientific insights. What helped me reconnect with strength and clarity, I now wish to share—with an open heart and a deep desire to help others find peace and resilience.